Helping Women Get Lighter, Healthier & Happier
The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing.
Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.
This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too!
You can start Today!
This fabulous program can be followed in your own home and at your own pace.
We gently lead you through the three phases with a series of 45 minute teaching videos – each phase building on the last to increase your metabolic rate.
As we increase the challenge through the program you’ll be amazed at how your body responds!
